Water is very important for our body and hair. If you’re notgetting the proper H2O it could lead to dehydration which canstop hair growth. H2O also helps with cell reproduction, so if your hair cells are not able to reproduce this could cause your hair to become dry and brittle. Drinking the right amount of water could help with dandruff and hair thinning. Try drinking 8 to 10 glasses daily.
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